Immunity training for everyone
You read the label. Here's the mechanism, the dose, and the protocol.
You don't buy on vibes — you want to know what's in it, how much, and why. byMae is foundational nutrition with something most skip: immunity training built on the beta-glucan, dosed at 250 mg for adults, on a defined 5-days-on, 2-days-off protocol.

Most labels give you a vibe — you want the mechanism
You've read enough supplement labels to spot the gaps: a proprietary blend that hides the doses, an ingredient with no mechanism behind it, a claim with no source you can check. You've moved past the panic-dose era — the megadose of zinc you grab once you already feel run-down — because boosting reacts and you'd rather have a plan. What you actually want is the why and the how much: the mechanism, the disclosed dose, and a protocol you can evaluate for yourself instead of taking a label's word for it.
Immunity training
The mechanism, the dose, and the protocol
byMae is built on immunity training: the clinically-studied beta-glucan, dosed at a disclosed 250 mg for adults (50 mg of beta-glucan in each chewable for littles), taken on a defined 5-days-on, 2-days-off protocol. The mechanism is the innate immune system — the part the trained-immunity research (Prof. Mihai Netea, Spinoza Prize) shows can adapt with exposure — and the beta-glucan supports the body's natural defenses. It sits alongside 22 essential nutrients with disclosed doses (a full B-complex, D3 + K2, zinc, selenium, magnesium and more), third-party tested. Boosting reacts; training prepares.
Big value
One product replaces your whole stack
Run the math on what a considered daily stack otherwise costs to cover foundational nutrients and everyday immune support with doses you can actually verify:
- A daily multivitamin with disclosed nutrient doses
- An everyday immune-support ingredient at a real, disclosed dose
- A standalone zinc or selenium to fill the gaps the multi leaves out
22 essentials + clinically-studied beta-glucan.
byMae folds the foundational nutrients (disclosed doses) and the clinically studied beta-glucan immunity-training ingredient at 250 mg for adults into one product — a defined 5-on/2-off protocol, third-party tested. One cart, one reorder date, and Subscribe & Save ships free and saves every order. Big value — one product replaces many, with nothing hidden behind a blend.
What to reach for
Recommended for wellness optimizers

byMae® multi+ for adults capsules
The pick for label-readers — 22 essential nutrients with disclosed doses and a yeast beta-glucan complex, in easy capsules.
$44.99Choose your plan

byMae® multi+ for adults drink
Want hydration in the same serving? The drink covers the same 22 essential nutrients and clinically-studied beta-glucan, and adds hydrating coconut crystals for everyday hydration support.
$44.99Choose your plan
Common questions
byMae delivers clinically-studied beta-glucan at a disclosed 250 mg for adults (50 mg of beta-glucan in each chewable for littles), on a defined 5-days-on, 2-days-off protocol. No proprietary blend, no hidden amount.
It works on the innate immune system. The trained-immunity research — grounded in the work of Prof. Mihai Netea (Spinoza Prize) — describes how the innate side of the immune system can adapt with repeated exposure to certain compounds, including beta-glucans like byMae's.
This beta-glucan supports the body's natural defenses as part of that daily routine. We cite the science rather than claim authorship of it. It's everyday support, not a treatment for anything.
Yes. The 22 essential nutrients are listed with their amounts — a full B-complex (B1, B2, B3, B5, B6, B7, B9, B12), Vitamin D3 with K2 and calcium, plus A, C, E, zinc, selenium, iodine, and magnesium — alongside the 250 mg beta-glucan dose. Nothing is buried in a proprietary blend.
The formula is third-party tested.
Boosting is reactive and episodic — a megadose you take once you already feel run-down. Immunity training is proactive and structured: a defined daily protocol built on the clinically studied beta-glucan, on a 5-days-on, 2-days-off rhythm.
Boosting reacts; training prepares. byMae is built on the training model — a daily foundation with a disclosed dose and a defined protocol, not a panic-dose.
byMae covers the same foundational ground a transparency-first multivitamin does — disclosed nutrient doses — and adds something most skip: immunity training built on the beta-glucan at a disclosed 250 mg adult dose, on a defined protocol.
It's foundational nutrition plus a mechanism and a protocol. It supports the body's natural defenses as part of a daily routine — everyday support, not a treatment.
Scientists found fast immune cells can learn in a lab dish. Read what trained immunity is and what a study of yeast beta-glucan found in 109 adults.
The capsules are the most straightforward way to evaluate the formula on its own terms: 22 disclosed nutrients and a yeast beta-glucan complex, with nothing to mix.
Go deeper
Recommended reading
A few plain-language reads on the science behind immunity training — what it is, how the beta-glucan works, and how it fits everyday life.
Same training, sized to your life
Not quite your week? See byMae for individuals — or start with what immunity training is. Same training, sized to your life.
See byMae for individuals →Reassessing your stack? Consolidating onto one product with disclosed doses and a defined protocol is the simplest way to cover foundational nutrients and everyday immune support without managing a shelf of single-ingredient bottles.
One routine for wellness optimizers
Immunity training and daily nutrients in one product — Subscribe & Save ships free and saves every order.
Immunity training for others like you
The fine print made clear
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.